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This Nighttime Habit Dramatically Increases Your Chance of Diabetes
Michael Martin
© Provided by Eat This, Not That!
Doctors have warned us for decades about the major risk factors for heart disease and diabetes: obesity, poor diet, and a sedentary lifestyle. But a new study suggests there may be another unusual risk factor at play: Sleep patterns. Researchers found that people who stay up late at night seem to have a dramatically higher risk of developing heart problems and type 2 diabetes. Read on to learn more about how your sleep habits can trigger these and other major health issues and to ensure your health and the health of others, don t miss these ....

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