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The connection between post-traumatic stress disorder and nutrition Written by Robby Berman on February 9, 2021 Fact checked by Hannah Flynn, MS 634758079 Hinterhaus Productions/Getty Images People who eat two or more sources of fiber daily are less likely to have post-traumatic stress disorder (PTSD) than those who eat less fiber. There is a correlation between eating chocolate and a higher incidence of PTSD. PTSD is more common among people living in poverty and among women. People who are migrants and not white are 50% more likely to have PTSD than white Canadians. A new analysis of data from the Canadian Longitudinal Study on Aging (CLSA) finds statistical associations between various health factors and PTSD. ....
E-Mail A study of factors associated with Post-Traumatic Stress Disorder (PTSD) has led to a number of novel findings linking nutrition to experiences of PTSD. Notable among them is the discovery that Canadians, between the ages of 45 and 85, were less likely to exhibit PTSD if they consumed an average of two to three fiber sources daily. It is possible that optimal levels of dietary fiber have some type of mental health-related protective effect, says Karen Davison, Director of the Nutrition Informatics Research Group and Health Science Program Faculty Member at Kwantlen Polytechnic University. This may be due to the communication network that connects the gut and brain via short chain fatty acids (SCFAs), which are metabolic byproducts of bacterial fermentation made by microbes in the human gut. ....
by Hannah Joy on February 3, 2021 at 7:15 PM Post-traumatic stress disorder (PTSD) was found to be associated with nutritional health. In a new study, the prevalence of PTSD was seen among racialized immigrants, women and those living in poverty and women suffering from chronic pain. A study of factors associated with Post-Traumatic Stress Disorder (PTSD) has led to a number of novel findings linking nutrition to experiences of PTSD. Notable among them is the discovery that Canadians, between the ages of 45 and 85, were less likely to exhibit PTSD if they consumed an average of two to three fiber sources daily. It is possible that optimal levels of dietary fiber have some type of mental health-related protective effect, says Karen Davison, Director of the Nutrition Informatics Research Group and Health Science Program Faculty Member at Kwantlen Polytechnic University. This may be due to the communication network that connects the gut and br ....