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The 8 Best Sunrise Alarm Clocks of 2023

Using a gradual increase of simulated sunshine, a sunrise alarm clock can make your daily rising a little smoother, calmer, and less, well, alarming. We asked experts how and why these “natural” alarm clocks work, who they’re best for, and what you should prioritize when shopping for one, then researched the best ones on the market. ....

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Philips Smartsleep Connected sunrise alarm clock review 2021

Originally $199.99Save 20%
As a sleep researcher who also experiences some of the distressing effects of seasonal affective disorder (SAD) during the gray and cold winter months, I can attest that light therapy really works. Getting out of bed when you have the winter blues can be extremely difficult, but sunrise alarm clocks (sometimes called wake-up lamps) help facilitate that transition by gradually flooding your room with warm, bright light accompanied by gentle, natural sounds.
While interviewing experts, researching, and testing products for our best sunrise alarm clock guide, I came across the Philips Smartsleep Connected, which we ultimately named our best overall pick. I ve continued using it for more than two months and it s provided me with a more natural and pleasant wake-up and sleep experience, reduced the effects of my SAD, improved my sleep quality, and enhanced my mood. Its effectiveness is backed by research, and based on my ....

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