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Is Cooking at Home Healthier Than Dining Out?

In general, restaurant meals tend to be higher in calories, sodium, and saturated fats. Additionally, cooking at home is the more affordable option compared to dining at a restaurant or ordering takeout. ....

United States , Carrie Gabriel , Bonnie Taub Dix , Ruth Chri , Made Nutrition , Taking You From Label , Home Cooking Dietitian , Eating Out , Cook Healthier ,