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Ditch the Eggs! 15 Fluffy Egg-less Quiche Recipes!


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Quiche is a fluffy dish that is key when it comes to a successful breakfast or brunch. However, while traditionally made with eggs, we fully believe in recreating classic dishes that everyone– including the plant-based nation– can enjoy. So grab a slice of these 15 Quiche Recipes that are egg-less and cruelty-free. All of these recipes and more can be found on our app, Food Monster!
1. Leek and Kale Tart With Sweet Potato Crust 
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This Leek and Kale Tart With the Sweet Potato Crust by Julie Zimmer looks good, tastes good, and it will make you feel great. The sweet potato crust is topped with a savory custard and tender vegetables. This flashy tart is perfect for brunch, breakfast, or pretty much anytime you’re in the mood for something delicious. ....

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10 Oat Meals That Aren't Oatmeal - One Green Planet


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Oats are a staple in many a pantry.  They may be in the form of rolled oats, instant oats, oat flour, or steel-cut oats.  However they come, there are certainly some good reasons as to why we ought to be including more of them in our diet.
Oats are an excellent source of soluble fiber, are high in protein, contain many minerals, and hold a specific type of antioxidants called avenanthramides that are found only in oats.
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From Spiced Red Lentil Bowls to Tahini Kale Protein Bowl: Our Top Eight Vegan Recipes of the Day!


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Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes includes spiced red lentil bowls and yogurt breakfast bites so if you’re looking for something new and delicious, these recipes are it!
We also highly recommend downloading the Food Monster App  with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives! ....

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