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Watch Mat Fraser, Five-Time Fittest Man in History, Crush a 60-Minute Home Gym Workout

Broken down into four parts, Fraser walks you through his typical workout. It's a sweaty one. ....

United Kingdom , Jake Marconi , Crossfit Games , Fittest Man , History Mat Fraser , Coopered Cooper , Deputy Digital Editor , Health United Kingdom ,

Welcome to Men's Health Weekenders, Our Digital Fitness Festival

Welcome to Men s Health Weekenders, Our Free Digital Fitness Festival
This January we re bringing you workouts, cookalongs, mindfulness sessions and conversations with truly inspirational figures. For free, every weekend
By
Men s Health UK
06/01/2021
This January, consider your diaries full: we ve assembled the best trainers and athletes in the game, as well as inspirational figures from the worlds of sport, psychology and nutrition, for our free, month-long festival of fitness,
Beginning on Saturday, January 9, 2021, we ll be hosting game-changing workouts, cookalongs, mindfulness sessions and we ll discussing training, mental health and life with illustrious guests, such as the ‘Fittest Man in History’ Mat Fraser, military veterans Aldo Kane and Jason Fox, professional boxer Conor Benn, as well as reality TV star Spencer Matthews, who, alongside his trainer Shaun Stafford, will be explaining how he got down to 5% body fat. ....

United Kingdom , Jason Fox , Tom Kerridge , Michael James Wong , Mat Fraser , Tom Kemp , Shaun Stafford , John Chapman , Gus Vaz Tostes , Spencer Matthews , Scott Britton , Conor Benn , Andrew Tracey , Aldo Kane , Bradley Simmonds , Faisal Abdalla , Zack George , Men Health Youtube , Men Health , Men Health Weekenders , Men Health Weekenders Shopping Weekend , Fittest Man , History Mat Fraser , Health Weekenders , Morning Burn , United Kingdom Crossfit ,