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From child soldier to ultrarunning sensation | Borneo Bulletin Online

ANN/THE KATHMANDU POST – Mira Rai, recognised for her trail and sky running prowess, disclosed that her talent for running was evident from a very early age. Being the eldest daughter in her family, she often undertook the arduous task of journeying up and down the hills to fetch water and food for their livestock. […] ....

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How to Make Nepal's 24-Hour Power Food. (It's Easy.)

What’s the ultimate power food? In Nepal, it’s as simple as lentils. ....

United Kingdom , Nepal General , Ben Nevis Ultrain , Prashanta Khanal , Amira Rai , National Geographic , Mira Rai Initiative , Himalayan Outdoor Festival , Ben Nevis Ultrain Race , Choice Adventurer , Bhat Masu , Breaking Down , Bhat Power , Huma Bokkhim , Mustang District , Mustang Simi ,

How to Make Nepal's 24-Hour Power Food. (It's Easy.) - Trail Runner Magazine

What’s the ultimate power food? In Nepal, it’s as simple as lentils. ....

United Kingdom , Nepal General , Ben Nevis Ultrain , Prashanta Khanal , Amira Rai , National Geographic , Mira Rai Initiative , Himalayan Outdoor Festival , Ben Nevis Ultrain Race , Choice Adventurer , Bhat Masu , Breaking Down , Bhat Power , Huma Bokkhim , Mustang District , Mustang Simi ,

My Vision for Nepal | Create a pool of international-level women athletes

My Vision for Nepal | Create a pool of international-level women athletes
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