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Time to start operationalizing wearable technology in the DoD

"Expanding the use of wearable technology in the DoD could have positive implications for both military capability and general health research," write Gabe Arrington and Christopher Mulder.

U S Air Force Pilots Start Testing New Wearable Tech

Recently, eight U.S. Air Force pilots from the 435th Fighter Training Squadron volunteered to test new wearable tech at the 12th Flying Training Wing innovation office at Joint Base San Antonio-Randolph. This technology will help with reducing risks and increase the pilot's safety.

How To Shape Up Your Post-Quarantine Dad Bod for Summer

How To Shape Up Your Post-Quarantine Dad Bod for Summer SPY 4/29/2021 Tips & Tools: How To Get Rid of Dad Bod 1. Get Plenty of Cardio 2. Use a Fitness Tracker 3. Start Lifting Weights (But Start Small) 4. Don’t Just Count Calories. Weigh Your Food, Too. 5. Keep Track of Your Weight and Body Fat 6. Try Bodyweight Exercises Go Easy on Yourself If you’re wondering if you have a dad bod, then you probably have a dad bod. Are you currently poking yourself in the gut or mentally sizing up the fat under your triceps? Chances are, you have a dad bod. (This chart from

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