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Most read of 2023: how to live a long, healthy life, the power of fasting: your 7 top health and wellness stories

We take a look back at the top health and wellness stories of 2023, from the 10 diet secrets of people living the longest and healthiest to how actor Chris Hemsworth fasted for a Disney+ series.

Health & Wellness | How do my calorie needs change as I age?

How do my calorie needs change as I age?

Your age, among several other factors, can have a big effect on how many calories you need. Read more at straitstimes.com.

How do my calorie needs change as I age?

Q: I’m in my 50s, and I’ve heard that it’s normal to burn fewer calories as I get older. Is this true? A: You can think of burning calories as “Step 1 of.

How Do My Calorie Needs Change as I Age?

Your body’s need for fuel shifts as you get older. Your eating habits should shift, too.