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One Runner Followed His Watch's AI Training Plans for a Month. Here's What Happened.

This avid runner wore his GPS watch for one month, 24 hours a day, and performed every single workout it suggested. ....

Herman Bonner , Joe Heikes , Corrine Malcolm , Garmin Enduro , Best Sports Watches , Watch Function Made , Firstbeat Analytics , Garmin Coach , Forerunner Product Manager , Training Plans , Garmin Edge , Foothills Endurance ,

Stress wearables: best devices that monitor stress and how they work

Wearables have made big strides in monitoring how stressed we are, and the likes of Garmin, Apple, Fitbit and Google are all on board. Stress is something. ....

Steven Leboeuf , Han Paik , Herman Bonner , Samsung Health , Apple Health , Apple Watch , Samsung Galaxy Watch , Lifestyle Assessments , Body Battery , Performance Condition , Lactate Threshold , Galaxy Watch Active , Galaxy Watch , Watch Series , Apple Watch Series , Apple Watch Breathe , Fitbit Luxe , Fitbit Versa , Fitbit Premium , Google Fit , Google Play ,