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Sleep Deprivation in Teens Raises Their Sugar Consumption, Study Reveals

Sleep deprivation is a health risk for anyone, but it's especially concerning for teens going through significant changes in their bodies during this phase. ....

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Do's and Don'ts to Follow When Parents Catch Teens Drinking Alcohol

Teens drinking alcohol is very common, especially for those in the ages of 14 to 16 years old, according to the National Institute on Alcohol Abuse and Alcoholism. ....

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Valuable Random Acts of Kindness, a Way to Teach Kids Without Any Cost

There is a silent but effective movement of doing random acts of kindness around the world and parents can teach this to their children without spending a lot. ....

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