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Comes from fit like my shirt i fit like a glove. Of the origin of the road still remains unclear interests believe that it may be come from a middle class swerd. It may also be that it comes from the elite even. Anyhow lets take a look what a famous Search Engine shows when they enter the word fit. Oh i see a lot of young girls and lean. It seems that fitness is just something for young people isnt it. Introducing the senior squad this team of 9 older people is going to get down and dirty for in good shape. Theyre going to tackle a 5 kilometer Obstacle Course involving hurdles and muck soaked mayhem. Its known as tough mudder and like the name says its not for the squeamish but for. Now theyre getting their 1st taste right now watching others doing the courses they actually are you know exactly a lot of fun. And theyre up for the challenge. Of. Oh yeah instructor ellie is her ....
Fitness is just something for young people isnt it. Introducing the seniors. This team of 9 older people is going to get down and dirty for in good shape. Theyre going to tackle a 5 kilometer Obstacle Course involving hurdles and muck soaked mayhem. Its known as tough mudder and like the name says its not for the squeamish but for. Now theyre getting their 1st taste right now watching what is doing because they actually think it looks like a lot of fun. And theyre up for the challenge. Oh yeah instructor really is here to prepare the contestants with some intensive training on obstacles similar to those in the competitive event. Its my movie there are always 2 ways of getting over a hurdle with power or technique you guys ready. Jump up elbow down and then bring this leg up to spine you. Simply enough in theory at least. But will our seniors manage the 5 k. Slog through mud and over the hurdles are they in shape for the challenge ....