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Twins tried an experiment where 1 went vegan for 8 weeks — and totally reversed his high cholesterol

Vegan diets aren't always healthier, but if people eat more whole grains and vegetables, they can lower or reverse their high cholesterol. ....

Christopher Gardner , Matt Beckwith , High Cholesterol , Matt Beckwith , Mike Beckwith , Healthy Vegan ,

Garlicky Vegan Pizza Hummus

Serve this pizza-flavored hummus with baked pita chips, crackers, or even over baked potatoes or pasta. ....

Healthy Vegan , Happy Body ,