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​Is Farting Healthy? 7 health benefits of flatulence

It s crucial to emphasize that excessive or foul-smelling flatulence could be a symptom of underlying health issues such as malabsorption, food intolerances, or gastrointestinal disorders. Here are some health benefits of flatulence: ....

Healthy Gut Microbiome , Underlying Health Issues , Health Benefits , Gastrointestinal Disorders , Food Intolerances , Fart Day ,

3 Top Fermented Foods For A Healthy Gut

Fermented foods are excellent for gut health as they contain beneficial probiotics, enzymes, and other nutrients that promote a healthy gut microbiome ....

Manoj Kutteri , Atmantan Wellness Centre , Fermented Foods , Healthy Gut , Gut Health , Healthy Gut Microbiome ,