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South County nonprofits get $80K to offer equitable access to outdoor spaces

Grant funding will cover programming for Spanish-guided hikes and school gardening ....

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For the founder of San Diego nonprofit Healthy Day Partners, increasing food equity is priority No. 1

Mim Michelove, CEO and president of the nonprofit Healthy Day Partners, talks about her organization's work to increase food access and equity, reduce hunger in San Diego, and help people learn how to grow their own food ....

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Massage Heights Franchising Announces Cornerstone Partnership for the Massage Makes Me Happy Initiative

/PRNewswire/ Massage Heights, a North America spa franchise brand offering high-quality massage, skincare and wellness services, announced today their. ....

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World Health Day 2021: Take Note Of These Expert Tips To Make Your Diet Healthier And Nutritious

World Health Day 2021: Take Note Of These Expert Tips To Make Your Diet Healthier And Nutritious
World Health Day 2021: Take Note Of These Expert Tips To Make Your Diet Healthier And Nutritious
World Health Day 2021: On the occasion of World health Day 2021, here are some diet tips that you should be following to ensure better nutrient intake.
World Health Day is observed on 7 April each year
Highlights
Add enough protein to your each meal
Combine iron-rich foods with vitamin C for better absorption
It is often advised to makes changes but making even a small change can be difficult. Before the pandemic struck, the main reasons to make dietary and lifestyle changes were either to lose weight or to tackle a specific medical issue like high cholesterol, blood sugar or other disease. In the wake of the pandemic, the interest in improving one s diet to boost overall health and immunity is at an all-time high and here lies the opportunity to make a chan ....

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Roohi Box Office Day 5 Early Estimates: Janhvi Kapoor Led Film Passes The Monday Test With Excellence

Janhvi Kapoor starrer Roohi has passed the Monday test amazingly and is all set to close the day on a good note. Read on to know more. ....

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