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Why New Year's health resolutions are a waste of time – The Irish Times

Dr Muiris Houston: They tend to be inherently self-critical and stem from magical thinking that with one big change your life will be transformed ....

Forbes Health , It Is Health Season , Health Season , Gen Zers , New Year , Health Month ,

'I find this hard to admit, but I love my daughter more than my son' – The Irish Times

Ask the Expert: It is generally best to honestly face such feelings so you can understand them ....

It Is Health Season , Health Season , Health Month ,

Happy 10th birthday to Get Running

Mary Jennings: I’m thrilled to say thousands of you started running with the Get Running programme over the last decade and it's still going strong ....

Dublin City , John Collins , Joyce Hickey , Health Family Editor , It Is Health Season , Irish Times Get Running , Health Season , Get Running , Chi Running , Irish Times , Family Editor , Health Month ,