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Things that are making your health anxiety worse

From scanning the body to searching the Internet for symptoms, here are a few things that can make health anxiety worse. | Health

Found a lump? Doctors on what leg, vagina and vulva lumps mean

Noticed a small lump on your upper or lower leg, bikini line or armpit? Some lumps are normal & nothing to worry about. A Dr shares which are cause for concern.

Metacognition in anxious-depression is state-dependent: an observational treatment study

What is phone call anxiety? Here are the signs

From not being ready to masking anxiety, here are a few signs of phone call anxiety. | Health

Anxiety and Depression: How to break free from seeking approval of others

From connecting with ourselves to embracing guilt, here are a few ways to break free from seeking approval of others. | Health