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Family fun for the school holidays: what's on in the Shoalhaven

There's so many family-friendly activities all over the region - get out and enjoy the day! ....

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Entertainment for all ages: what's on in the Shoalhaven this week

Get set for another great weekend out and about in the Shoalhaven - there's plenty to see and. ....

Jervis Bay , Australian Capital Territory , Shoalhaven River , New South Wales , Shoalhaven Heads , David Hobson , Marina Prior , Lego Club , Shoalhaven Rowing Club , Lions Club , Jervis Bay Maritime Museum Market , Rural Fire Service , Nowra Library , Shoalhaven City Turf Club On , Shoalhaven Entertainment Centre On , Shoalhaven Heads Community Centre , Shoalhaven Entertainment Centre , Box Office , Food Markets , Berry Farmers Market , Nowra Showground Market , Pyree Art , Handmade Market , Shoalhaven City Turf Club , Shoalhaven Rowing , Albatross Musicals ,

Entertainment for all ages: what's on in the Shoalhaven this week

Get set for another great weekend out and about in the Shoalhaven - there's plenty to see and. ....

Shoalhaven Heads , New South Wales , Shoalhaven River , Jervis Bay , Australian Capital Territory , David Hobson , Marina Prior , Jervis Bay Maritime Museum Market , Lions Club , Box Office , Nowra Library , Shoalhaven Entertainment Centre On , Shoalhaven Heads Community Centre , Shoalhaven City Turf Club On , Shoalhaven Entertainment Centre , Shoalhaven Rowing Club , Rural Fire Service , Lego Club , Food Markets , Berry Farmers Market , Nowra Showground Market , Pyree Art , Handmade Market , Shoalhaven City Turf Club , Shoalhaven Rowing , Albatross Musicals ,

Don't forget about yourself: Free training for dementia carers

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Free wellbeing sessions for people caring for a person living with dementia or memory loss will be available in Northern NSW.
The training will allow people to share strategies for self-care and managing stress in order to take care of themselves.
Workshop organiser Heather Tannock from Social Futures, said caring for someone with dementia can be physically and emotionally draining.
âDementia can cause memory loss, depression, hallucinations, false ideas, and people with dementia can become anxious, agitated or even aggressive,â she said.
âThis can be very difficult for carers and loved ones to manage.
âSessions like these, where we focus on the wellbeing of the carer, are really important.â ....

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