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Avoid Tea, Carry Onion: How To Beat The Heat | BMC Suggests Do s & Don ts

Heatwave conditions continue to prevail in Maharashtra with no relief on the cards in the coming days. According to the IMD, the temperatures in Maharashtra are likely to rise by 2 to 4 degrees Celsius during the next four days. In view of the rise in temperature, the BMC authorities have issued some guidelines for people. Check details., Mumbai News, Times Now

Avoid Tea, High Protein Food: BMC on How to Mitigate Effects of Heatwave

Avoid Tea, Carry Onion: How To Beat The Heat | BMC Suggests Do s & Don ts

Heatwave conditions continue to prevail in Maharashtra with no relief on the cards in the coming days. According to the IMD, the temperatures in Maharashtra are likely to rise by 2 to 4 degrees Celsius during the next four days. In view of the rise in temperature, the BMC authorities have issued some guidelines for people. Check details., Mumbai News, Times Now

Precautions you need to take to avoid heatstroke and stay healthy this summer

Consume small, frequent meals. Heavy meals with high carbohydrate and fat content generate a lot of heat in the body. Concentrate on fresh fruits and vegetables with high water content, such as oranges, watermelon, tomatoes, and so on.

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