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Considering adding some stairs to your walking?

We have frequently extolled the virtues of walking in this column. It is good for your heart and lungs, reduces the risk of diabetes and some cancers, helps reduce depression

United statesChris zentzKenneth huntEric sampsellMcmaster university in ontarioUniversity of colorado footHarvard health publishing medical schoolAnkle centerCenters for advanced orthopedics in hagerstownGettysburg physical therapySports medicineHarvard health publishingHarvard medical schoolMcmaster universityWorld report magazineStair climbing exercise

The Health Benefits of Watermelon

That classic summertime fruit, watermelon, has a lot more to offer than sweet taste. It’s chock-full of nutrients that help your body thrive. Use WebMD s slideshow to find out what you get when you include watermelon as part of a healthy diet.

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Most People Who Have COVID Now Feel This Symptom First — Eat This Not That

Just when you thought COVID was done and the pandemic was over, the virus proves it's not through with us yet.

United statesUnited kingdomBeverly hospitalJohnj rossSuman radhakrishnaProvidence cedarsThomas yadegarElie hendelDignity health glendale memorial hospitalStilla major health problemHarvard medical schoolHarvard health publishing medical schoolSinai tarzana medical centerDignity health california hospitalSunrise medical associatesDepartment of medicine

CDC states 1 in 5 women between ages 40-59 on antidepressants

CDC states 1 in 5 women between ages 40-59 on antidepressants
wkbw.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wkbw.com Daily Mail and Mail on Sunday newspapers.

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Local Tastes: Wine is not healthy Period

Local Tastes: Wine is not healthy Period
napavalleyregister.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from napavalleyregister.com Daily Mail and Mail on Sunday newspapers.

United statesNew yorkUnited kingdomSusan loveDipakk dasDangelo marianiJules verneJohn pembertonFroma harropArthur conan doyleRobert klonerVin marianCenters for diseaseAmerican heart associationHuntington medical research institutesNational cancer institute