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11 minutes of daily exercise could have a positive impact on your health, large study shows

When you can't fit your entire workout into a busy day, do you think there's no point in doing anything at all? You should rethink that mindset. ....

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How much daily exercise makes an impact?

Just 11 minutes of moderate-to-vigorous intensity aerobic activity per day could lower your risk of cancer, cardiovascular disease or premature death, a large new study has found. ....

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11 minutes of daily aerobics reduces disease risk, study suggests

Sign up for CNN's Fitness, But Better newsletter series. Our seven-part guide will help you make a healthy routine easier with expert support. CNN Do ....

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11 minutes of daily exercise could have a positive impact on your health, large study shows

When you can t fit your entire workout into a busy day, do you think there s no point in doing anything at all? You should rethink that mindset. ....

United States , United Kingdom , Baton Rouge , Japan General , Soren Brage , Leana Wen , Eleanor Watts , Peter Katzmarzyk , Leandro Garcia , Queen University Belfast , Warner Bros , Research Council Epidemiology Unit , National Cancer Institute , World Health Organization , Tohoku University , Discovery Company , University Of Cambridge , Pennington Biomedical Research Center , George Washington University , Cable News Network Inc , British Journal , Physical Activity Epidemiology , Medical Research Council Epidemiology Unit , Haruki Momma , National Cancer , University Belfast ,

11 minutes of daily exercise could have a positive impact on your health, large study shows

11 minutes of daily exercise could have a positive impact on your health, large study shows
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