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How to avoid overdoing it this holiday season

If you’re dreading that overdoing-it hangover, there are practical steps you can take to avoid the post-holiday malaise. Overdoing it doesn’t have to be inevitable at all. ....

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How to handle holiday party stress it sounds exhausting

While some of us are craving community these days, others aren’t sure about how much socializing they want to do. Here’s how experts say we should prepare for mistletoe season. ....

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10 Genius Ways To Switch Your Brain Into 'Leisure Mode'

If your mind is absorbed in your to-do list and email inbox after work hours, try one of these quick, expert-backed activities. ....

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When things fall apart: Why breakups are so painful and what we can learn from them

As painful as breakups can be, they can be transformative but only if we use that tender time as an opportunity for some deep soul-searching. ....

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How to renovate your home without fighting with your partner

While renovations often take twice as long and cost twice as much as expected, there are ways to lessen the tensions. Here's how to protect your relationship from renovation snafus. ....

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