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Earlier this month, the River Falls Public Library launched its first Winter Wellness Series for adults. It is based on the Eight Dimensions of Wellness, a wellness framework that was ....
Earlier this month, the River Falls Public Library launched its first Winter Wellness Series for adults. It is based on The Eight Dimensions of Wellness, a wellness framework that was ....
The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. Do You Know What Seasonal Affective Disorder, or SAD, Is? Every kind of depression should be handled with care, not taken lightly. You are important and your mental health matters. Do you know what Seasonal Affective Disorder, or SAD, is? It’s a type of depression that’s brought on by a lack of sunlight. It usually hits during the fall and winter months, and it can hit hard. SAD can, less often, bring about dark moods in the spring and summer. It is recurrent during a specific season for at least two years. ....