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Stress eating affects 46% of you - how to spot the signs

Worried you might be stress eating to deal with anxiety and more? You re not alone - 46% of the UK do, too. Read tips for how to cope, now. ....

Hala El Shafie , Alex Jamieson , Mark Winwood , Sally Baker , Mental Health Foundation , How To Feel Differently About Food , Oxford English Dictionary , Crave Cast ,

Summery sausages

Sausages are easy-to-cook, incredibly versatile and ideal for a light and summery dinner. Our favourites include a frittata, pasta, stir-fry and sausage rolls. ....

Hala El Shafie ,

How To Lose Weight Well S02E03 1080p HDTV H264-CBFM


Frame rate: 25.403 fps
Language:English
Genres:: Reality-TV
Dr. Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?
iMDB info
ScreenShoot ....

Hala El Shafie , Xand Van Tulleken , ஹலா எல் ஷாஃபி ,