sunday service the royal mail says it will trial sunday deliveries for the first time, to cash in on the boom in online shopping as it plays catch up with rivals. two wins and two draws for british sides in the europa league. more magic from harry kane leaves tottenham with one foot in the quarterfinals. and ever changing skies across the uk today. thundery showers, bit of sunshine, the odd rainbow. iwill have yourfull sunshine, the odd rainbow. iwill have your full forecast here on breakfast. it s friday march the 12th. our top story. the family of sarah everard have paid tribute to her as a shining example to us all who brought so much joy to our lives . a serving metropolitan police officer is still being held on suspicion of murdering the 33 year old. the force has referred itself to the police watchdog over how it investigated a separate allegation that the same officer indecently exposed himselfjust three days before sarah went missing. charlotte wright has the lat
border. lockdown restrictions in wales will begin to be eased from tomorrow with outdoor socialising and golf and tennis able to resume. in scotland, four adults from two households are now allowed to meet outdoors, including in private gardens. what do you make of coronavirus restrictions starting to be lifted in scotland and wales? do you think now is the right time? what will you be doing first? get in touch on twitter at annita underscore mcveigh or with the hashtag bbcyourquestions. in his first primetime address since becoming president, joe biden urges all americans to get vaccinated and targets the 4th ofjuly as independence day from covid i9. if we do this together, byjuly the 4th, there s a good chance you, your families and friends will be able to get together in your backyard or in your neighbourhood and have a cookout and a barbecue and celebrate independence day. a global study shows more twins are being born than ever before with one in every 42 children bo
by police in luton. and where there s a will, there s a way. former royal marine mark ormrod, who lost his legs and arm in an ied attack in afghanistan, takes on and completes an extraordinary personal challenge. what do you think? are you confident dad can do it? 100%? more than 100%? one trillion zillion kazilion percent! and coming up on bbc news, after five years and a journey from league one to the premier league, today s the last day in charge for chris wilder at bottom side sheffield united. good afternoon and welcome to the bbc news at one. the former british cycling and team sky chief doctor richard freeman has been found guilty of ordering the banned drug testosterone in 2011, knowing or believing it was to help to dope a rider. a medical tribunal ruled freeman ordered the substance with the knowledge it was to be administered to an athlete to improve their athletic performance. the verdict will cast a shadow over a glorious period for british cycling, when riders f
to the death of a man who died after being restrained by police in luton. and where there s a will there s a way. former royal marine mark ormrod, who lost his legs and arm in an ied attack in afghanistan, takes on and completes an extraordinary personal challenge. what do you think? are you confident dad can do it? 100%? more than 100%? one trillion zillion kazilion percent! in the last few minutes the metropolitan police have confirmed that a body found in kent woodland is that of sarah everard. it comes as the police watchdog investigates scotland yard s handling of an allegation of indecent exposure made against the officer suspected of murdering the 33 year old. it will consider if the metropolitan police responded appropriately to the alleged incident, which happened three days before ms everard was last seen in clapham, in south london. simonjones reports. the police investigation continues at pace. officers say they are determined to find answers for sarah everard