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Don't underestimate the benefits of running and brisk walking for weight loss: Fitness experts

Running doesn’t yield best results Fitness trainers debunk myths Many often underestimate the effectiveness of running and brisk walking ....

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5 Top Podcast Picks 2024: From History To Bollywood

The true recipe of hit content slates is out of the bag, let's have a look at a few podcasts to look out for in 2024. ....

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Mindful Morning Routine: How Simple Habits Can Transform Wellness

The habits you embrace in the morning set the tone for the rest of the day, influencing your mood, behaviour, and overall experience. ....

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70 hour Workweek Debate Pass Or Pertinent - BW Businessworld

An average Indian works more than a typical 40 hours per week and studies state that it can result in increased levels of stress, poor eating habits, lack of physical activity and, eventually, illness, , worklife balance, long work hours, debate, narayana murthy ....

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Great Place to Work® FOR ALL™ Conference 2023: Transforming Workplace Culture from 'Good to Great' - Adaderana Biz English

The Great Place to Work® FOR ALL™ Conference 2023, was a transformative event that took place recently and lived up to its promise of igniting a revolution in workplace culture, steering it from ‘Good to Great.’ Kshanika Ratnayaka, Director and CEO of Great Place to Work® Sri Lanka, began with a powerful presentation titled “Great. ....

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