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万条数据追踪现代人的睡眠自救

中国有超三亿人存在睡眠障碍，近三分之一睡眠障碍人群凌晨一点后入睡，睡眠时间的向后延迟只是第一步，现代社会的作息才是干扰睡眠的元凶。凌晨两三点钟睡觉，第二天睡到上午11点起床理论上并无大碍，只是昼夜节律被推后了，但对于大部分学生和上班族来说，要遵守现代社会运转的节奏。晚睡时生物节律 ....

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再熬一熬，双休日太阳回归！-杭州新闻中心-杭州网

再熬一熬，双休日太阳回归！-杭州新闻中心-杭州网
hangzhou.com.cn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hangzhou.com.cn Daily Mail and Mail on Sunday newspapers.

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这些技术达人，从抖音走进国赛现场_产业综合_行业_中金在线

这些技术达人，从抖音走进国赛现场_产业综合_行业_中金在线
cnfol.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnfol.com Daily Mail and Mail on Sunday newspapers.

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