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Radiant Skin To Weight Management, 5 Health Benefits Of Consuming Guava

Guava is a popular winter fruit that comes with numerous health benefits. ....

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With just 30-60 calories, this Indian superfood is the 'best weight-loss fruit' to munch on

"Rich in antioxidants, iron, calcium and vitamin C, this fruit contains four times more vitamin C than oranges," said Dr G Sushma – Consultant – Clinical Dietician, CARE Hospitals, Banjara Hills, Hyderabad ....

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Guava Health Benefits: 5 reasons to include Amrood in your winter diet

The presnece of Vitamin C, magnesium, dietary fibres and many other nutritional ingredients makes Guava a fruit which, if consumed regularly, can help you maintain a proper health and body as well. ....

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Guava Health Benefits 5 Reasons Why You Must Eat Amrood in Winters

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How to make the most of guava season

It is no secret that the reigning royalty of summer fruits includes mangoes, lychees, pineapples, various berries, guavas, etc. And while we have said goodbye to most of these fruits as the season comes to an end, guavas are just about coming to a peak. Here are 8 ways to make the most out of this guava season while they are still in the market! ....

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