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These foods are best eaten with their skins on

Peels are often discarded due to preference or habit or in an attempt to reduce exposure to pesticides. Research, however, says removing the peels of some fruits and vegetables may mean removing [.] ....

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How to treat ear infections naturally with apple cider vinegar

Ear infections occur as a result of an overgrowth of infectious bacteria or viruses. The infection can happen in the inner, middle or outer part of the ear and cause symptoms like ear pain, [.] ....

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