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YMCA older adults program

ONEIDA, N.Y. The Oneida Family YMCA’s “A Time to Thrive – Living Your Best Senior Years” is a four-week program designed to provide key wellness information specific to older adults. The classes will begin Monday, Sept. 25 and continue each Monday through Oct. 16, 11:30 a.m.-12:30 p.m., at the Oneida YMCA, 701 Seneca St. […] ....

Gretchen Slater , Oneida Family , Living Your Best Senior , Nutrition Coach Gretchen Slater , Blue Zone , Just Get Moving , Maintain Healthy , Seven Essential Elements , Graceful Gains Wellness Studio , Greater Tri Valley , Changing Lives Financial Assistance ,

Healthy eating workshop at Oneida YMCA on June 15

The free Wellness Speaker Series at the Oneida Family YMCA, 701 Seneca St., will offer a seminar about eating healthy with whole foods at 6 p.m. on Thursday, June 15. ....

Madison Robinson , Gretchen Slater , Wellness Speaker Series , Oneida Family , Graceful Grains Wellness Studio , Greater Tri Valley ,