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Nordic Curls World Record Holder Greg Pignataro Shares Tips

Trainer Greg Pignataro broke the Guinness World Record for Nordic curl reps in a minute after seeing a Men s Health story. Here are his tips for making goals. ....

United States , Greg Pignataro , Greg Presto , Joe Dispenza , Athletic Truth Group , Marquette University , Womens Health , Never Past Your Prime , Guinness World Record , Georges St Pierre , George St Pierre , Kneesovertoes Guy ,

Alternative Health - natural remedies, healthy foods

In-depth coverage of alternative health - natural remedies, healthy foods, herbs ....

New York , United States , Greg Pignataro , Danny Wallace , Laz Versalles , Judith Smentkiewicz ,

How Can I Get Back in Shape After a Long Time Off?

How Can I Get Back in Shape After a Long Time Off?
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Photo: GP PIXSTOCK, Shutterstock
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For about 10 years, I trained Brazilian jiu-jitsu three times a week a consistent level, if one you’d still consider recreational. Sure, there were times when an injury or work got in the way, but for the most part I found myself tussling with other weekend warriors on a regular basis. ....

Greg Pignataro , American College Of Sports Medicine , American College , Sports Medicine , Cleveland Clinic , கிரெக் பிஞ்ட்டாரோ , அமெரிக்கன் கல்லூரி ஆஃப் விளையாட்டு மருந்து , அமெரிக்கன் கல்லூரி , விளையாட்டு மருந்து , கிளீவ்லேண்ட் சிகிச்சையகம் ,