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Mark Stephenson checks his watch, then went on to win the 2021 Steelman Triathlon title By Dean “The Sportsman” Greenaway Mark Stephenson didn’t let a bad hamstring slow him from winning his first BVI Steelman title, while Johanna Murphy successfully defended her crown and beat her 2019 course record by three minutes, in the Olympic Distance event held Sunday on Beef Island, organized by the BVI Triathlon Federation. Stephenson covered the 1.5K Swim, 40K bike and 10K run in 2 hours 37 minutes and 44 seconds. Murphy was timed in 2:45.58. “I really didn’t have any expectations today because three days ago, I pulled my hamstring and I thought that’s it, there’s no way I’d be able to do this,” Stephenson told Island Sun Sports. “I’ve been hobbling around for the last couple days, icing and elevating. I just woke up this morning and though I can give it a try so I came out, did the best I could without pushing myself too hard because I didn’t wan ....
2-Man Relay anchor Paul Mellor, climbs out of Brewers Bay, after receiving the baton from Jermaine “JJ” Ricketts on Sage Mountain By Dean “The Sportsman” Greenaway Sam Thompson and Natasha ”Tash” Ruscheinski, emerged as surprised winners of Saturday’s KPMG Tortola Torture FU Covid edition. Thompson, the top individual finisher of 15 males who started, covered the 54Km (33.4 miles) race in 6 hours, 11 minutes and 37 seconds. “What? No way,” was Ruscheinski’s response, when told on Brewers Bay Hill that she was leading the Women’s field of seven during the grueling race in the heat and humidity, as she went on to win in 7:07.49. ....