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10 Keto-Friendly MCT-Based Products to Boost Fat Burning, Energy and Cognition

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When it comes to keto short for the Ketosis Diet there is a lot of focus on finding the right balance between low carbs, moderate protein, and high fat in order to trigger the body to create ketones and burn fat.
This balance is
key for achieving a state of ketosis, the state where your body begins producing those killer ketones but it’s
just as important to make sure you’re sourcing healthy varieties of each macronutrient, especially when it comes to sourcing healthy fat. Enter MCT oil! ....

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From Lebanese Mujadara with Lemon-Herb Vinaigrette to Braised Harissa Eggplant and Greens: 10 Vegan Recipes that Went Viral Last Week!

9. Spicy Sweet Potato Rosti: Swiss Potato Fritter
Rosti, also called roschti are originally a Swiss breakfast dish made from mildly seasoned grated potatoes that are pan-fried as a large pancake or fritter. This version is inspired by the original but they’re made with sweet potatoes and seasoned with ginger, curry leaves with added onions and bell peppers. These Spicy Sweet Potato Rosti: Swiss Potato Fritter by Tina Dawson are packed with flavor, these make amazing breakfast or brunch items, as well as appetizers. They absolutely have to be tried with vegan sour cream.
10. Israeli Couscous Salad with Herbs, Green Olives, and Pistachios ....

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New Downtown Toronto Slaughterhouse Distresses Residents and Activists Alike

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The opening of a new cattle slaughterhouse in downtown Toronto has residents, politicians, and animal advocates up in arms. The TruHarvest plant opened March 1st and will kill 1,600 cows and young calves weekly, distributing beef and veal throughout Canada. While animal protection organizations are concerned about poor management practices, residents are upset about the stench and sounds that often pollute the area surrounding slaughterhouses.
“The big problem in the neighbourhood is right smack in the middle of all of this is a couple of slaughterhouses,” said David Beveridge, a resident in the neighborhood surrounding the new facility, in an interview with CBC. Beveridge, who has two young daughters, reports being disturbed by “the smell of blood, the smell of the cattle being driven through the neig ....

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Freshwater Fish Across the World are Facing 'Catastrophic' Decline

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Freshwater fish across the world are facing serious problems. A new study found that many are at risk of extinction and are currently facing a “catastrophic” decline.
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The study found that a third of all freshwater fish are in danger of extinction. 16 global conservation groups published a report that found the biodiversity of freshwater fish species is crucial to the economic health of communities and the health of our planet.
Eighty freshwater fish species have already been found extinct. Freshwater biodiversity is disappearing at twice the rate of forests and oceans. ....

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Cher Urges Edmonton Zoo to Free Elephant Living in Captivity for 40 Years

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After helping Kaavan, the world’s loneliest elephant, Cher has her sights set on freeing another elephant. As the co-founder of Free the Wild, Cher is encouraging the Edmonton Valley Zoo to free Lucy, an Asian elephant that’s lived in Canada for 40 years.
Cher wrote to Mayor Don Iveson and the Director of Edmonton Valley Zoo, Gary Dewar offering to get an independent expert in to review Lucy’s health. Free The Wild’s vet will be considered to assess Lucy’s condition at an evaluation. ....

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