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Green Noise: The White Noise Alternative You Should Be Using

Green noise is the new kid on the block and in this guide we will discuss if it is better than the popular white noise for better sleep.

The Surprising Truth About White Noise vs Green Noise

Forget white noise, green noise is what you need to sleep better

What exactly is green noise, and how does it compare to its well-known counterpart, white noise, when it comes to improving sleep quality? Let's explore the concept, its health benefits, and its potential as a superior sleep aid.

What is green noise? Know its benefits for sleep and mental health

Green noise replicates soothing sounds of nature and can have many benefits from boosting sleep quality, enhancing relaxation and reducing stress. | Health

Enhance Your Sleep with Green Noise: The Silent Revolution

Green noise, a variation of white noise, is believed to have potential sleep-inducing benefits. Unlike white noise, which contains equal volumes of all audible sound frequencies, green noise emphasizes frequencies in the middle of the range.