6. Black Bean, Spinach & Smoked Gooda Cheeze Quesadillas
Spinach, beans, caramelized onions, and a delicious cheeze sauce made from cashews, nutritional yeast, beer, miso paste, and other flavorings are the main ingredients behind this delicious Black Bean, Spinach & Smoked Gooda Cheeze Quesadillas by Rouxbe. Serve with fresh mango salsa for a satisfying lunch, dinner, or snack.
7. Tropical Steel Cut Oats
This Tropical Steel Cut Oats by Angelina Papanikolaou will make you feel like you’re dining in paradise! Topped with dried pineapples, coconut flakes, and date sauce, this bowl comes together quickly and will leave you loving the flavor of it!
Support Us
When it comes to gluten, there’s a lot to learn! Especially for those of us that seem to feel pretty horrible after consuming this ingredient.
What is gluten? Gluten is a term used for “the proteins found in wheat (wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, KAMUT® khorasan wheat, and einkorn), rye, barley, and triticale – a cross between wheat and rye.” It’s the main ingredient that gives bread shape and basically holds all sorts of foods together.
Advertisement
That’s why gluten is found in a myriad of foods from condiments to baked goods to snack items which makes it even more difficult for people to avoid.