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Blue Zone-inspired grain bowl is 'delicious' and 'nutrient-dense'

This Mediterranean-style grain bowl recipe incorporates beans, greens, grains and nuts, which are the four top Blue Zones foods recommended to have on hand. ....

Ayesha Sherzai , Dan Buettner , Blue Zone , Blue Zones , Blue Zone Recipe , Mediterranean Recipe , Grain Bowl , Buddha Bowl , Healthy Recipe , Healthy Mediterranean Recipe ,