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In new article from new york magazine, the cut rebecca harrington chronicled ten days on beyonce s dieting reggie men. these are the secrets. rebecca lost ten pounds in ten days. starting with the master plan. a liquid-only diet made up of drinking lemonade made of cayenne peppers, lemons and grade b maple syrup nine times a day. you drink nine glasses the first two days and nothing else? yes. beyonce sort of resuscitated that diet to lose 20 pounds for dreamgirls. reporter: day four of the diet is the cheat day. beyonce has a cheat day every week where she eats a lot of different things. she said her favorites are pizza and wine. a cheat meal here and there will help you have more incentive to be able to eat well for the long haul. reporter: after the cleanse comes the reintroduction of real ....