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Are you eating too much protein?

Low-carb diets have driven a boom in such supplements, but the average intake for adults is already above the guidelines. Here’s what the experts say. ....

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We're eating more protein than ever, but do we actually need so much?

Keto and other low-carb diets have driven a boom in protein supplements, but is it just a marketing opportunity? We ask the experts. ....

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