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Time to spring forward

The clocks are set to move an hour forward this weekend, with Daylight Savings Time kicking in on October 1. […] ....

Flinders University , South Australia , Gorica Micic , Daylight Savings Time , Australian Central Daylight Time , Leon Lack ,

Daylight saving time can affect our body clock. Here's how to get a good night's sleep after the change

Daylight saving time can affect our body clock. Here's how to get a good night's sleep after the change
abc.net.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abc.net.au Daily Mail and Mail on Sunday newspapers.

Flinders University , South Australia , Gorica Micic , New South Wales , Leon Lack , Emeritus Lack , Professor Emeritus Lack ,

Tips for a smooth transition to daylight saving

The difficulties that come with the change to daylight saving time is particularly hard on 'night owls'. ....

Flinders University , South Australia , Norfolk Island , Gorica Micic , New South Wales , Professor Leon Lack ,

Start tonight to stop daylight saving ruining your sleep

There are ways to make the daylight saving transition effortless, according to a sleep expert. ....

Flinders University , South Australia , Gorica Micic , Emeritus Professor Leon Lack ,

When is daylight saving in australia 2023? everythign you need to know ahead of this Sunday

When is daylight saving in australia 2023? everythign you need to know ahead of this Sunday
couriermail.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from couriermail.com.au Daily Mail and Mail on Sunday newspapers.

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