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University students are more sedentary and eating less healthily since the pandemic began


University students were a vulnerable group for inadequate diet and physical activity, even before the pandemic started. And lockdown measures have worsened the problem. AFP
Students, who are not necessarily known for having a healthy routine at the best of times, may be particularly affected by the measures taken to curb the global pandemic.
Not only have lockdowns aggravated their sedentary lifestyle and alcohol consumption, but it also likely had an impact on their eating habits, reveals a study conducted by Canadian researchers.
Scientists at the University of Saskatchewan in Canada have been studying the impact of Covid-19, and more specifically lockdown measures designed to reduce its propagation, on students health practices. ....

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USask study finds COVID isolation worsens student diets, inactivity, and alcohol intake


“Our findings are important because university students, especially those most vulnerable for poor nutrition and sedentary behaviour, should be targeted for interventions aimed at maintaining and improving physical activity and dietary practices during this pandemic and beyond,” said research lead and USask nutrition professor Dr. Gordon Zello (PhD).
The four-month study involved 125 graduate and undergraduate students at USask and the University of Regina who were the most vulnerable as they were living independently or had roommates or partners, and were responsible for buying and preparing their own meals.
The students responded to an online questionnaire about their food and drink consumption, physical activity and sedentary behaviour before and during the pandemic. ....

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