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Made desperate appeals to try to find her. Good morning. French Interior Minister said that the Manchester Bomber Salman Abedi is believed to have been travelled to syria and had proven links with so called Islamic State. This from the French Interior minister. He said that the manchester bomber, salman abedi, is believed to have travelled to syria and had, proven links with the Islamic State terror group. Good morning from manchester. Its a cool good morning from manchester. Its a cool, grey morning and this is a city thats still grieving, clearly. A city thats still in shock. So many people have said to me, they still cannot believe it happened. Let me tell you where were broadcasting from t ....
Running tend to be goal setters. they really focus on the results. it can be really hard on ourselves. i must do this. i can t fail at that. it drains energy from your body. you won t do as well in the event you re trying to do whether it s training or racing. typically we focus on our breath because our breath is there. it s in the present moment. it keeps us in the present moment like an anchor. the sound your feet hitting the ground could be your anchor to the present moment. you can also focus on body sensations. like the wind in your face or the wind across my arm. i could place my mind on my body as i m running and i can notice that my knee is a little sore and i can notice that my hamstring is bothering me today or my hips. you could be mindful in that way as well to prevent injury. i ve found that, yes, you can still try to achieve but you can also enjoy the journey along the way and what i want to help people be better at. ....
52 hours of deliberation for the cosby jurors. we will look at the trial and message bill cosby had for supporters at the top of the hour. if you re a competitive runner, you know the routine, set goals, train hard, get injured. one group wants runners to enjoy the journey more by using their minds to go the distance. running is just being present, being in the moment while you re running, paying close attention without judgment. people that i think are drawn to running tend to be goal setters, they really focus on the result. we can be really hard on ourselves, i must do this, i can t fail at that. ....