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Life-Changing Wellness Retreats In The Italian Alps

I saw a sleep shaman in the Dolomites – and had the best night s kip of my life

30 spa holidays for a happier, healthier new year

30 spa holidays for a happier, healthier new year Save Save Follow After nearly a year of being grounded, trips taken from here on have to count on so many levels – personally, professionally, psychologically and ecologically. Whether you admit it or not, the enforced slow down and more time spent with yourself, your partner or your family has unearthed some home truths.  Lack of routine has led, for many, to comfort eating, sporadic exercise, wine being cracked open most evenings and an increased dependency on digital technology. This will be the year to reset and redress the meaning of “well-travelled” in every sense when the world finally reopens to us.

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