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So, here s one more to round out the year! Just because we re not attending a holiday party, doesn t mean we shouldn t give ourselves some holiday cheer. In this episode, I give you all my easy tips and tricks for a holiday glam look. From a chic bun to shimmery smokey eyes and the perfect red lip! Plus, I ve included all my product picks (spoiler alert: they re super inexpensive and you find them just about anywhere)! Follow Jo on Instagram for a behind-the-scenes and watch Glam Lab each week for more beauty tips, tricks, and trends! Related topics: ....
NEW YORK CITY If you are struggling with sleep right now. you are definitely not alone. Millions of Americans struggled with insomnia even before the stress of a global pandemic. I personally deal with anxiety and I either struggle to fall asleep or I can t stay asleep because my mind is racing. So, what can you do? There s a lot of remedies out there, so of course, I tried out the most popular ones. From a headband, you can sleep in - to supplements and behavioral tips to the whole essential oil craze. To really get a better understanding, I spoke to neurologist Dr. Eric Nofzinger; founder and Chief Medical Officer of Ebb Therapeutics. ....