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With depression and anxiety on the rise during the pandemic, more professionals may adopt art therapy as a treatment ....

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3 reasons why your little ones should have lots of art time

Research and studies have shown that creating art can prove extremely useful for your little ones. Here are a few reasons why you should schedule regular art time for your children (and yourself!). ....

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Creativity can make us feel better

When Girija Kaimal is feeling anxious, she often turns to crochet or fabric work to bring herself a sense of calm. ....

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Crafts build creativity, reduce pandemic stress

When Girija Kaimal is feeling anxious, she often turns to crochet or fabric work to bring herself a sense of calm. ....

United States , Al Iskandariyah , Girija Kaimal , Carolyn Mehlomakulu , Jeremy Nobel , Foundation For Art Healing In Brookline , Harvard Medical School , American Art Therapy Association , Essence Jackson Jones , Imani Wellness Art , Caroline Tye , Dandelion Art Therapy ,

Coping through crafts

When Girija Kaimal is feeling anxious, she turns to crochet or fabric work to bring a sense of calm. “I have certain patterns I love to do,” she explains. “And it just reinforces for me that all is well in the world, and I can still contribute to it in a meaningful way.” Kaimal is president of the American Art Therapy Association, based in Alexandria, Virginia. She believes in ....

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