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Change in lifestyle can reduce your risk of 'silent killer' condition walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.
Two cups a day of some types of tea reduces stress and helps sleep walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.
A new report has found that drinking two cups of tea a day can help reduce stress and improve sleep quality, with several types of tea found to be very effective ....
There's a reason why when you get off a long flight, you don't exactly feel 100pc. Beyond grogginess and jet lag, spending hours in a small cabin at 35,000ft, most likely without much room, can take a toll on your body in many ways. ....
Effects of long-haul flights on your body – from dry skin to stomach pain dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.