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Is Peanut Butter Good For You? | POPSUGAR Fitness

Is peanut butter healthy, or not really? Dietitians weigh in on the peanut butter's nutrition facts, benefits, and how to buy the healthiest peanut butter. ....

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Why Does It Hurt to Put a Tampon In? According to Experts

Doctors and medical professionals answer and explain questions like "do tampons hurt?" and "do tampons make cramps worse?" ....

Heather Bartos , Getty Laylabird , Kelly Clarkson , Sherrya Ross , Sameena Rahman , Alyssa Dweck , Michael Green , Does It Hurt , Mayo Clinic ,

Vaginal Burning: Causes and Treatment | POPSUGAR Fitness

Experts explain the most common causes of vaginal burning and when to seek treatment. ....

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Can You Take Valerian Root For Sleep? | POPSUGAR Fitness

Valerian root may help you fall asleep and stay asleep by calming the nervous system and reducing anxiety. ....

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Cave Syndrome vs. Anxiety Cave | POPSUGAR Fitness

What's the difference between an anxiety cave and cave syndrome? A therapist explains with tips on how to feel less anxious and more grounded. ....

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