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Make Better Cold Brew at Home with the Help of These Top Tools

Make Better Cold Brew at Home with the Help of These Top Tools
Devorah Lev-Tov
© Provided by Martha Stewart Living
agrobacter / Getty Images
As temperatures rise, many regular coffee drinkers are beginning to add ice to their morning cup of joe. But for those willing to spend a little more time preparing their morning java, making homemade cold brew can produce a smoother tasting iced coffee. What s more, making cold brew at home is actually not that much more difficult than brewing regular coffee it s just a little time consuming, but that time is mostly hands-off. Once you add water to your coffee grounds, it s just a waiting game (usually about 12 to 24 hours, although there are a few shortcuts). Most coffee drinkers find that cold brew is more flavorful and less bitter and acidic, and that s because the coffee beans aren t exposed to heat at all. You may even find you need less sugar when drinking cold brew. One more bonus: It stays fresh fo ....

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Expert-Approved Probiotic Supplements and Snacks That Will Help Boost Your Gut Health

Expert-Approved Probiotic Supplements and Snacks That Will Help Boost Your Gut Health
Nashia Baker
© Provided by Martha Stewart Living
Rawpixel / Getty Images
Keeping your immune and digestive health at their best all starts with the gut, which, when unsettled, can cause a slew of concerns. According to experts, there are actually a number of reasons why it could be thrown off in the first place. A diet comprised of mostly fast food and few fruits and vegetables is a start, along with everyday stress, poor sleep, lack of movement, or disruption to the balance of our microbiome. These can all contribute to poor gut health, Vanessa Rissetto MS, RD, CDN, a representative for Align Healthy Gut Team Up and the co-founder of Culina Health, says. If you aren t supporting the environment of the microbiome in your gut, it is difficult to support your digestive wellness and a healthy GI tract. ....

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