Over consumption of alcohol can reduce blood sugar levels, leading to fatigue, headaches, and irritability. Here are 5 tips to help you naturally recover from a hangover
CHICAGO (WLS) It may be hard to tell if your headache is from a year like no other, or from celebrating the start of a new one either way here is some advice on how to feel better faster.
If you still drank too much during your stay-at-home, socially distant New Year s Eve celebration, we have some tips to help with that everlasting hangover.
First,
Take a
Next,
Finally,
get a workout in. Endorphins and sweating out some of the booze will make you feel better.
One thing that may help you probably haven t thought of is: Prickly pear juice. It s from a cactus that grows in the southwest and it s actually been shown to decrease inflammation, said Dr. Imran Ali, Physician Fellow at UConn Health and Mt. Siani Medical Center.