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NC Dem Gov. Roy Cooper Vetoes Bill to Help MVP Southgate | Marcellus Drilling News

Equitrans Midstream, the builder of the 303-mile Mountain Valley Pipeline (MVP) project, wants to extend the pipeline by an extra 75 miles from the current terminus in Pittsylvania County, VA, to Alamance County, NC, to provide natural gas for heating and electric generation. The extension is called MVP Southgate. In typical fashion, Democrats oppose it ....

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MDN's Top 25 Stories for 2021 | Marcellus Drilling News

This past year was indeed unusual in many ways. It began with controversy over the most recent national election, a. Continue reading ....

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Ohio EPA Extends Expiring Permit for Elusive PTT Ethane Cracker

Ohio EPA Extends Expiring Permit for Elusive PTT Ethane Cracker
marcellusdrilling.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from marcellusdrilling.com Daily Mail and Mail on Sunday newspapers.

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At-Home Leg Workouts That Prove You Don't Need a Full Gym to Get Results

At-Home Leg Workouts That Prove You Don t Need a Full Gym to Get Results
Men s Journal
2/21/2021
Lee Boyce
© James Farrell
Weighted lunge
Leg days are typically the most demanding for lifters and also the most effective. Because you’re hitting some of the biggest muscles in your body, these workouts generate the greatest hormonal response, sending your testosterone levels through the roof. But if you don’t have access to a full gym squat rack, barbell, plates, machines you’ve got to get creative. You might not be able to build the kind of mass that, say, heavy squats and deadlifts create, but you can get some great conditioning and build muscle with at-home leg workouts. ....

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