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Kirtland Senior Center instructor focuses on mobility, balance, more with yoga classes

With music playing softly in the background and corner lamps and windows providing light to a room in Kirtland Senior Center, instructor Anne Owens led seniors in yoga exercises. Class participants lined the edges of a room as Owens taught what she described as “a pretty fit group.” She said that she focused on hips […] ....

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6 Family-Friendly Yoga Retreats and Vacation Destinations

These six family vacation spots offer activities for adults and kids, plus tons of yoga and wellness offerings so you can relax. ....

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Yoga & Sound Bath Class at the Carriage BarnNewCanaanite.com

Yoga & Sound Bath Class at the Carriage BarnNewCanaanite.com
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